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Each year there seems to be new and different ways to exercise, improve health and lose weight. The classic aerobic classes evolve into more adventurous and unique crazes each year; even the trusty old-school exercises such as yoga can be adapted into new crazes. Diet and wellbeing trends are constantly changing too, with the latest health fads frequently cropping up. We’ve narrowed down the top ...
After her chiropractor recommended she strengthen her abdominal muscles to prevent back injury, Beverly Taridona shopped around for a Pilates studio. She found Olena Kolomiyets the mind/body director at Sport&Health at Brambleton, who introduced her to the EXO chair.
Batya takes her palm-reading skills to San Cristobal de las Casas.
Exercise trends have changed often through the decades, but beyond the workout gimmicks are creative options for getting fit
Each year there seems to be new and different ways to exercise, improve health and lose weight. The classic aerobic classes evolve into more adventurous and unique crazes each year; even the trusty old-school exercises such as yoga can be adapted into new ones. Diet and wellbeing trends are constantly changing too, with the latest health fads frequently cropping up. We’ve narrowed down the top ...
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